1. Regular Miracle Gro potting mix in a covered tray.
2. Cover the seeds about 1/8″.
4. Put the plastic lid on.
5. Wait about a week and seedlings should be popping up.
6. When the plants get about 3″ tall and have “true” leaves I transplant them to their own cell or container.
If you have a growers pad to warm the tray from below, that helps. See the picture below to see how much it helps.
Also note that if you spray the top with a fungicide it will help keep down the green gunk on top.